In 4 days I have lost 5.4lbs!! I'm still huge, but I'm at least losing. I sat in the sanna for 20 minutes. I was roasting lol. But it helps get out that water weight. I have to try to figure out how to eat less. I'm def. not eating as much as before. But I want to eat even less. Any tips? I need help with how to lose faster And how to curve cravings. The pills I'm taking work. But I still get hungry (like starving) From time to time. Well I'm off to the shower. Think skinny girls!!